Mindfulness Vinyasa Flow
Tap into your breath work and create heat in your body
Service Description
Vinyasa Flow is an invigorating, breath-driven practice that ignites vitality while cultivating deep presence. This active meditation guides you through purposeful sequences designed to center the mind, strengthen the body, and cultivate deep presence. Each breath becomes an anchor, each movement a release, leaving you grounded, clear, and fully restored. All levels welcome, taught at a 1.5 pace.
Upcoming Sessions
Cancellation Policy
To ensure this class session runs as scheduled, registration for this class must be completed at least 1 hour before the session start time. If no students are registered prior to that window, this class session will not be held. No drop-ins are accepted for this class. All students must be pre-registered through online booking to secure their spot in this session. Walk-in registration is not available.
Contact Details
8680 Navajo Road suite 217, San Diego, CA, USA
lokavinduyogacollective@gmail.com